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Acupressure and Other Tools for Women 35 and Older (on-line)
- #: 7094 ID:
Start Date:
10/3/2022
Days:
M
Time:
6:00 PM to 7:30 PM
Sessions:
1
Location:
TBD
Instructors:
Janice Nowak,
Adult Enrichment
$25.00
Location(s):
Instructor(s):
Nowak, Janice
,
Ended
Acupressure Face Lift & Skin Savvy (On-line)
- #: 7104 ID:
Start Date:
10/11/2022
Days:
Tu
Time:
6:00 PM to 7:30 PM
Sessions:
1
Location:
TBD
Instructor:
Janice Nowak
Adult Enrichment
$25.00
Location(s):
Instructor(s):
Nowak, Janice
Ended
Acupressure To Relieve Stress, Anxiety, Insominia & More (online)
- #: 7106 ID:
Start Date:
10/27/2022
Days:
Th
Time:
6:00 PM to 7:30 PM
Sessions:
1
Location:
TBD
Instructor:
Janice Nowak
Adult Enrichment
$20.00
Location(s):
Instructor(s):
Nowak, Janice
Ended
Acupressure To Relieve Stress, Anxiety, Insominia & More (online)
- #: 7314 ID:
Start Date:
9/26/2023
Days:
Tu
Time:
6:00 PM to 7:30 PM
Sessions:
1
Location:
TBD
Instructor:
Janice Nowak
Adult Enrichment
$25.00
Location(s):
Instructor(s):
Nowak, Janice
Ended
Avoid the Pitfalls of Perimenopauses/Menopause (online)
- #: 7101 ID:
Start Date:
10/4/2022
Days:
Tu
Time:
6:00 PM to 7:30 PM
Sessions:
1
Location:
TBD
Instructor:
Janice Nowak
Adult Enrichment
$25.00
Location(s):
Instructor(s):
Nowak, Janice
Ended
Face Yoga
- #: 7316 ID:
Start Date:
9/28/2023
Days:
Th
Time:
6:00 PM to 7:30 PM
Sessions:
1
Location:
TBD
Instructor:
Janice Nowak
Adult Enrichment
$25.00
Location(s):
Instructor(s):
Nowak, Janice
Ended
Just Breathe! (online)
- #: 7108 ID:
Start Date:
11/2/2022
Days:
W
Time:
6:00 PM to 7:30 PM
Sessions:
1
Location:
TBD
Instructor:
Janice Nowak
Adult Enrichment
$25.00
Location(s):
Instructor(s):
Nowak, Janice
Ended
Metabolism Boosters & Busters (On-line)
- #: 7102 ID:
Start Date:
10/6/2022
Days:
Th
Time:
6:00 PM to 7:30 PM
Sessions:
1
Location:
TBD
Instructor:
Janice Nowak
Adult Enrichment
$25.00
Location(s):
Instructor(s):
Nowak, Janice
Ended
Overcome Your Carbohydrate Cravings (on-line)
- #: 7103 ID:
Start Date:
10/10/2022
Days:
M
Time:
6:00 PM to 7:30 PM
Sessions:
1
Location:
TBD
Instructor:
Janice Nowak
Adult Enrichment
$25.00
Location(s):
Instructor(s):
Nowak, Janice
Ended
Seated Abdominal Strengtheners that won't Stress your Back or Neck (online)
- #: 7105 ID:
Start Date:
10/26/2022
Days:
W
Time:
6:00 PM to 7:00 PM
Sessions:
1
Location:
TBD
Instructor:
Janice Nowak
Adult Enrichment
$25.00
Location(s):
Instructor(s):
Nowak, Janice
Ended
Soothe Those Achy Joints (online)
- #: 7107 ID:
Start Date:
11/1/2022
Days:
Tu
Time:
6:00 PM to 7:30 PM
Sessions:
1
Location:
TBD
Instructor:
Janice Nowak
Adult Enrichment
$25.00
Location(s):
Instructor(s):
Nowak, Janice
Ended
Strong is the new skinny! Total Body Strengtheners you can do at home
- #: 7315 ID:
Start Date:
9/27/2023
Days:
W
Time:
6:00 PM to 7:30 PM
Sessions:
1
Location:
TBD
Instructor:
Janice Nowak
Adult Enrichment
$25.00
Location(s):
Instructor(s):
Nowak, Janice
Ended
The Art of De-Aging: Peel years off your Bio Age (on-line)
- #: 7317 ID:
Start Date:
10/2/2023
Days:
M
Time:
6:00 PM to 7:30 PM
Sessions:
1
Location:
TBD
Instructor:
Janice Nowak
Adult Enrichment
$69.00
Location(s):
Instructor(s):
Nowak, Janice
Ended
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